Ingredients for Turkey Bacon Egg Muffin Cups Recipe
1 Strips turkey bacon
1/2 Slices wheat bread
1 Egg
As required Salt and pepper to taste
1/25 cup Shredded cheddar cheese
0.33 Green onions sliced
Nutrition value
112
calories per serving
6 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
91mg
Iron
1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment