Turkey Avocado Egg Wrap Recipe

Recipe By Cooking Classy

This is so delicious and easy to make here we ditch the flour based wrap and trade it in for a diy wrap made from eggs. then we layer in tangy swiss, tender deli turkey, fresh sweet tomatoes, creamy avocados and nutritious. perfect for serving any time of day

3.7
19 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Turkey Avocado Egg Wrap
plan
Bookmark

ingredients serve

Ingredients for Turkey Avocado Egg Wrap Recipe

  • 1/2 teaspoon Cornstarch
  • 1 teaspoon Water
  • 2 Large eggs
  • 2 pinch Salt and pepper
  • 1/2 tablespoon Coconut oil or butter
  • 0.33 cup Finely shredded swiss cheese
  • 4 Thin slices deli turkey
  • 1 Small tomato thinly sliced
  • 1/2 Avocado thinly sliced
  • 1/2 cup Spinach
Nutrition
value
340
calories per serving
20 g Fat26 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    26g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    5mg
  • Vitamin A
    3311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    413mg
  • Selenium
    54mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy