Turkey-Apple Meatballs With Spaghetti Squash Recipe
Recipe By EatingWell
Classic spaghetti and meatballs gets a major makeover in this 1-hour main dish recipe Instead of regular pasta, we opt for low-calorie, low-carb spaghetti squash, and we switch out the beef meatballs with homemade turkey-apple meatballs, which are lower in saturated fat. It's a healthy meal your whole family will enjoy.
4.7
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey-Apple Meatballs With Spaghetti Squash Recipe
- 1/4 Spaghetti Squash
- 1/4 cup Chopped fresh mushrooms
- 1/4 Small onion, chopped, divided
- 1/4 Medium apple, cored and coarsely shredded
- 1/4 teaspoon Dried thyme, crushed
- 0.06 teaspoon Ground pepper
- 0.03 teaspoon Salt
- 1/4 pound Uncooked ground turkey breast
- 1 teaspoon Canola oil
- 3/4 cup Coarsely chopped peeled eggplant
- 1/2 cup Bottled light chunky style pasta sauce
Nutrition
value
value
391
calories per serving
17 g Fat33 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein33g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein33g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell