Turkey And Wild Rice Soup Recipe
Recipe By Betty Crocker
Betty crocker's heart healthy cookbook shares a recipe Looking for a hearty and warm dinner? Enjoy this turkey soup made with rice-ready in 40 minutes.
3.6
12 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And Wild Rice Soup Recipe
- 1/10 tablespoon Butter
- 1/5 tablespoon Canola or soybean oil
- 1/20 cup Gold medaltm all purpose flour
- 1/5 cup Water
- 1/5 cup Cut up cooked turkey, chicken or ham
- 0.35 cup Progressotm chicken broth
- 1/10 Jar sliced mushrooms, drained
- 1/5 tablespoon Instant chopped onion
- 1/10 Package original flavor long grain and wild rice mix
- 1/5 cup Original soy milk or fat free milk
- 0.03 cup Slivered almonds, toasted
Nutrition
value
value
202
calories per serving
9 g Fat21 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein21g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein21g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium94mg
- Iron< 1mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker