Turkey And Wild Rice Soup Recipe

Recipe By Food & Wine

Learn how to make Turkey And Wild Rice Soup.

4.2
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Turkey And Wild Rice Soup
plan
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ingredients serve

Ingredients for Turkey And Wild Rice Soup Recipe

  • 0.17 tablespoon Unsalted butter
  • 0.08 Medium Onion, Chopped
  • 0.17 Carrots, Sliced
  • 0.08 stalk Celery , chopped
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/4 pound Boneless skinless turkey thighs, sliced
  • 0.67 cup Turkey or chicken stock
  • 1/25 cup Wild rice
Nutrition
value
336
calories per serving
14 g Fat45 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    45g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    45g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    4mg
  • Vitamin A
    458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    45mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine