Turkey and White Bean Chili Recipe

Recipe By Martha Stewart-5

Warm up this winter with this healthy chili recipe full of turkey and white beans. get all the flavor of a slowsimmered chili in less than half the time with this speedy version.

4.2
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
40m.total
20m.Prep
Turkey and White Bean Chili
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ingredients serve

Ingredients for Turkey and White Bean Chili Recipe

  • 1/2 tablespoon Canola oil
  • 1/4 pound Ground turkey
  • As required Coarse salt and ground pepper
  • 1/4 Large onion, chopped
  • 1/2 No.s Jalape , diced
  • 1/2 teaspoon Ground cumin
  • 1/4 tablespoon Tomato paste
  • 1/2 can Cannellini beans, drained and rinsed
  • 1/2 can Reduced sodium chicken broth
  • 1/4 cup Water
  • As required Sour cream, cilantro, and radishes for garnish
Nutrition
value
224
calories per serving
13 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    24g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-5