Turkey And Veggie Melts Recipe

Recipe By Betty Crocker

A knife and fork will be needed to eat these hearty open-face sandwiches, made delicious with frozen antioxidant vegetable blend.

3.7
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Turkey And Veggie Melts
plan
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ingredients serve

Ingredients for Turkey And Veggie Melts Recipe

  • 1/2 Box frozen blend broccoli, carrots and sweet peppers
  • 1/2 teaspoon Dijon mustard
  • 1 Slices multigrain bread, toasted
  • 1 ounce Sliced deli roasted turkey breast
  • 0.13 cup Shredded smoked gouda cheese
Nutrition
value
106
calories per serving
5 g Fat11 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    < 1mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker