Current Totals
Fat
7g
Protein
28g
Carbs
4g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
1151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
33mg
Vitamin B9
523mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
49mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment