Ingredients for Turkey And Vegetable Pittas Recipe
50 gram Turkey breast slices
1/4 Red, 1 yellow and 1 green pepper, deseeded and cut into chunks
1/4 Medium courgette, trimmed and sliced
1/4 Red onion, peeled and cut into slim wedges
1/2 Garlic Cloves, Crushed
1/2 Finely grated zest and juice lemons
1.25 tablespoon Shredded basil leaves
As required Salt and pepper
1 Pitta breads
Nutrition value
96
calories per serving
4 g Fat12 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
12g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
112mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment