Turkey And Vegetable Pittas Recipe

Recipe By Good To Know

This mediterranean inspired dish is both healthy and tasty. And it will help you on your way to five a day.

4.7
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Turkey And Vegetable Pittas
plan
Bookmark

ingredients serve

Ingredients for Turkey And Vegetable Pittas Recipe

  • 50 gram Turkey breast slices
  • 1/4 Red, 1 yellow and 1 green pepper, deseeded and cut into chunks
  • 1/4 Medium courgette, trimmed and sliced
  • 1/4 Red onion, peeled and cut into slim wedges
  • 1/2 Garlic Cloves, Crushed
  • 1/2 Finely grated zest and juice lemons
  • 1.25 tablespoon Shredded basil leaves
  • As required Salt and pepper
  • 1 Pitta breads
Nutrition
value
96
calories per serving
4 g Fat12 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know