Turkey And Rice Soup Recipe

Recipe By EatingWell

Use cooked turkey or chicken breast and plenty of veggies to make a delicious, classic soup in only 30 minutes.

4.7
28 Rating -
Rate
Non Vegdiet
4hr 10minstotal
4hr 10m.total
Turkey And Rice Soup
plan
Bookmark

ingredients serve

Ingredients for Turkey And Rice Soup Recipe

  • 0.33 can Reduced Sodium Chicken Broth
  • 1/4 cup Water
  • 0.17 teaspoon Snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
  • 1/25 teaspoon Ground black pepper
  • 0.08 cup Thinly sliced carrot
  • 0.08 cup Thinly sliced celery
  • 0.06 cup Thinly sliced onion
  • 0.17 cup Instant Brown Rice
  • 0.17 cup Frozen cut green beans
  • 0.33 cup Chopped cooked turkey or chicken breast
  • 0.17 can No added salt diced tomatoes, undrained
Nutrition
value
216
calories per serving
5 g Fat14 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell