Current Totals
Fat
50g
Protein
81g
Carbs
127g
Fiber
14g
MacroNutrients
Carbs
127g
Protein
81g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
15mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
3mg
Copper
1mcg
Magnesium
244mg
Manganese
3mg
Phosphorus
916mg
Selenium
66mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment