Current Totals
Fat
92g
Protein
146g
Carbs
32g
Fiber
20g
MacroNutrients
Carbs
32g
Protein
146g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
831mg
Iron
17mg
Vitamin A
3770mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
289mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
7mg
Copper
3mcg
Magnesium
329mg
Manganese
6mg
Phosphorus
1793mg
Selenium
151mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment