To show some love at a family gathering, I fill a stockpot with this rich turkey soup brimming with veggies, potatoes and dumplings. Lea Lidel, Leander, Texas.
0.31 cup Coarsely shredded cooked turkey or chicken
1/4 cup Biscuit/baking mix
0.08 cup 2 milk
Nutrition value
164
calories per serving
6 g Fat12 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
12g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment