1/4 cup Leftover roast turkey, pulled into bite-sized pieces
1/2 cup Baby spinach leaves
1/2 cup Mixed salad greens
1/4 cup Sliced Mushrooms
0.13 can Mandarin oranges, drained
0.06 cup Walnut Halves
Nutrition value
156
calories per serving
9 g Fat13 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
13g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
1989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
151mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment