Turkey And White Bean Stuffed Peppers Recipe
Recipe By Savory Experiments
Turkey stuffed peppers are filled with spinach, onion, garlic, white beans and cheese. An easy and healthy dinner idea.
4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And White Bean Stuffed Peppers Recipe
- 1/2 teaspoon Extra virgin olive oil
- 1/4 Sweet onion chopped
- 1.25 Garlic cloves minced
- 0.13 cup Chopped spinach frozen
- 0.13 cup Italian parsley chopped
- 0.13 cup Italian parsley chopped
- 1 Large yellow bell peppers
- 1/4 pound Ground turkey
- 0.13 teaspoon Cumin
- 1/2 teaspoon Adobo seasoning
- dash Dash of cayenne pepper optional
- 0.13 cup White wine
- 3.88 ounce Can cannellini beans drained and rinsed
- 1/4 cup Cheese shredded
Nutrition
value
value
368
calories per serving
16 g Fat34 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein34g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein34g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium287mg
- Iron5mg
- Vitamin A1238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C198mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese3mg
- Phosphorus401mg
- Selenium35mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments