Squash Turkey and Bean Burritos Recipe
Recipe By Chatelaine
Lightly spiced burritos are topped with salsa and sour cream for a delicious finish. Get our bean burritos recipe at chatelaine. Com.
3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Squash Turkey and Bean Burritos Recipe
- 100 gram Pkg chopped butternut squash
- 1/2 tablespoon Canola oil
- 1/4 Onion , chopped
- 1/2 teaspoon Chili powder
- 112.50 gram Lean ground turkey
- 1/4 cup Black beans , drained and rinsed
- 0.13 teaspoon Salt
- 1.50 Large size whole wheat tortillas
- 1/4 cup Chopped fresh cilantro
- 0.13 cup Shredded monterey jack
- As required Salsa , optional
- As required Sour cream , optional
Nutrition
value
value
278
calories per serving
14 g Fat26 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A1688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus260mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine