Turkey And Avocado Wrap Recipe
Recipe By Diabetes Food Hub
This quick and delicious wrap is perfect for a work-from-home lunch. When making a wrap, try adding lots of different textures, as done here, for maximum flavor and satisfaction.
3.6
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And Avocado Wrap Recipe
- 2 Large ripe beefsteak or heirloom tomatoes
- 1 teaspoon Ground black pepper
- 1 teaspoon Cumin
- 4 Egg
- 2 teaspoon Parmesan cheese
Nutrition
value
value
371
calories per serving
21 g Fat33 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein33g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein33g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium235mg
- Iron6mg
- Vitamin A2727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B12< 1mcg
- Vitamin C87mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus500mg
- Selenium84mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub