Turkey And Apple Breakfast Sausage Recipe

Name: Turkey And Apple Breakfast Sausage Recipe
Total time: 22 min
Yield: 4
Cuisine: Turkish

Recipe By Better Homes and Gardens

This heart-healthy homemade turkey sausage is lower in fat, calories, and sodium than traditional breakfast sausage.

3.8

21 Rating -

Rate

Non Vegdiet

22minstotal

12minsPrep

10minsCook

22m.total

12m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Turkey And Apple Breakfast Sausage Recipe

0.13 pound Ground raw turkey
1/2 tablespoon Soft bread crumbs
0.13 cup Shredded apple
0.06 teaspoon Dried sage, crushed
0.06 teaspoon Pepper
0.03 teaspoon Salt
0.03 teaspoon Paprika
dash Dash ground nutmeg
As required Nonstick spray coating

Nutrition
value

119

calories per serving

4 g Fat13 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
13g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
13g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens