Turbot With White Asparagus And Berries Recipe

Recipe By Great British Chefs

Turbot is paired with white asparagus and elderflower in this gorgeous turbot recipe from scandanavian chef christoffer hruskova.

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Rate
2hr total
2hr total
Turbot With White Asparagus And Berries
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Ingredients for Turbot With White Asparagus And Berries Recipe

  • 187.50 gram Turbot fillet
  • 4 White asparagus spears
  • 4 English strawberries
  • 50 gram Sea kale
  • As required Sunflower oil
  • 25 gram Butter
  • 5 gram Elderberries
  • 1/4 dash Cider vinegar
  • As required Salt to season
  • As required Sunflower oil
  • 4 White asparagus spears
  • 25 gram Butter
  • 5 gram Elderberries
  • 1/4 dash Cider vinegar
  • As required Salt to season
  • 187.50 gram Turbot fillet
Nutrition
value
3015
calories per serving
33 g Fat128 g Protein546 g Carbs64 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    128g
  • Carbs
    546g
  • Fiber
    64g

MacroNutrients

  • Carbs
    546g
  • Protein
    128g
  • Fiber
    64g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    650mg
  • Iron
    182mg
  • Vitamin A
    802mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    8mg
  • Vitamin B3
    115mg
  • Vitamin B6
    7mg
  • Vitamin B9
    914mcg
  • Vitamin B12
    31mcg
  • Vitamin C
    235mg
  • Vitamin E
    16mg
  • Copper
    3mcg
  • Magnesium
    692mg
  • Manganese
    2mg
  • Phosphorus
    2076mg
  • Selenium
    170mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs