1/4 cup Chopped fresh coriander or basil , optional
Nutrition value
320
calories per serving
15 g Fat8 g Protein36 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
36g
Fiber
10g
MacroNutrients
Carbs
36g
Protein
8g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
166mg
Iron
4mg
Vitamin A
2813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
3mg
Phosphorus
163mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment