Tunisian Tomatoes Recipe

Recipe By Chatelaine

Exotic sweet n sour flavours are dynamite with tomatoes. This is the way to use up tomatoes that have reached their juicy prime.

4.7
18 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tunisian Tomatoes
plan
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ingredients serve

Ingredients for Tunisian Tomatoes Recipe

  • 2 Plum or 4 large beefsteak tomatoes
  • 1 Shallots , or 1/4 large white onion
  • 3/4 tablespoon Olive oil
  • 1 Garlic cloves , minced
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Caraway seed
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Turmeric
  • 0.08 cup Red wine vinegar
  • 3/4 tablespoon Brown sugar
  • 1/4 teaspoon Salt
  • 1/4 cup Chopped fresh coriander or basil , optional
Nutrition
value
320
calories per serving
15 g Fat8 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    2813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    106mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    3mg
  • Phosphorus
    163mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine