Tuna Pasta With Tomato And Olives Recipe

Recipe By Simply Recipes

Easy to make Pasta with sauce of tuna, tomato, garlic, shallots, olives, parsley.

4.1
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tuna Pasta With Tomato And Olives
plan
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ingredients serve

Ingredients for Tuna Pasta With Tomato And Olives Recipe

  • 3 ounce Short pasta
  • As required Salt For Pasta Water
  • 3/4 tablespoon Extra virgin olive oil
  • 0.06 cup Chopped shallots
  • 1/2 teaspoon Minced Garlic
  • 0.13 teaspoon Red pepper flakes
  • 0.06 cup Chopped kalamata olives
  • 1/4 teaspoon Capers
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Salt
  • 0.06 cup Shredded Parmesan
Nutrition
value
309
calories per serving
12 g Fat15 g Protein68 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    68g
  • Fiber
    3g

MacroNutrients

  • Carbs
    68g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes