1/2 tablespoon Chopped fresh chives, green onions, or shallots
As required Salt and freshly ground black pepper
As required A couple squirts of crystal hot sauce or tabasco
1/4 Raw egg
1/2 tablespoon Extra virgin olive oil
Nutrition value
88
calories per serving
8 g Fat2 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment