Tuna Wonton Miso Soup Recipe

Recipe By Slurrp

Tuna Wonton Miso Soup is a comforting and flavorful Japanese soup made with homemade wontons, tuna, and miso paste. The wontons are filled with a delicious mixture of tuna, ginger, garlic, and green onions, and are cooked in a savory miso broth. This soup is packed with umami flavors and is perfect for a light and satisfying meal.

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20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Tuna Wonton Miso Soup
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Ingredients for Tuna Wonton Miso Soup Recipe

  • 1/4 can Tuna, Drained
  • 1/4 teaspoon Grated Ginger
  • 1/4 Clove Of Garlic, Minced
  • 1/2 Green Onions, Finely Chopped
  • 1/4 tablespoon Soy Sauce
  • 1/4 teaspoon Sesame Oil
  • 3 Wonton Wrappers
  • 1 cup Chicken Broth
  • 1/2 tablespoon Miso Paste
  • as per your need Sliced Green Onions, For Garnish

Directions: Tuna Wonton Miso Soup Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the tuna, ginger, garlic, green onions, soy sauce, and sesame oil.
  • STEP 2.Place a small spoonful of the tuna mixture in the center of a wonton wrapper.
  • STEP 3.Fold the wonton wrapper in half to form a triangle, and press the edges to seal.
  • STEP 4.Bring a pot of water to a boil, and cook the wontons for 3-4 minutes, or until they float to the surface.
  • STEP 5.In a separate pot, heat the chicken broth and miso paste until the miso is dissolved.
  • STEP 6.Add the cooked wontons to the miso broth, and simmer for a few minutes.
  • STEP 7.Serve the soup hot, garnished with sliced green onions.

Cooking Tips

  • Make sure to seal the wontons tightly to prevent them from opening during cooking.
  • You can make the wontons ahead of time and freeze them for later use.
  • Feel free to add other vegetables or proteins to the soup, such as mushrooms or tofu.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup with a side of steamed rice or a salad for a complete meal.
Nutrition
value
405
calories per serving
24 g Fat41 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    41g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    41g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    6mg
  • Vitamin A
    563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    17mg
  • Vitamin B9
    477mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    567mg
  • Selenium
    111mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp