Tuna Walnut Salad Recipe

Recipe By Verywell Fit

Toasted walnuts and a touch of cinnamon dress up this everyday tuna salad recipe, turning everyday tuna into company-quality luncheon material.

4.8
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna Walnut Salad
plan
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ingredients serve

Ingredients for Tuna Walnut Salad Recipe

  • 1/2 can Water packed tuna fish, drained and flaked
  • 1/2 Large rib celery, chopped finely
  • 0.13 cup Chopped walnuts
  • pinch Pinch of cinnamon
  • 1.50 tablespoon Mayonnaise
Nutrition
value
135
calories per serving
12 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit