Tuna Twist Recipe

Recipe By Slurrp

Tuna Twist is a delicious and healthy twist on the classic tuna salad. This recipe combines canned tuna with fresh vegetables and a tangy dressing, creating a refreshing and satisfying dish. Perfect for a light lunch or a quick and easy dinner, Tuna Twist is packed with protein and nutrients. Serve it on a bed of lettuce or as a filling for sandwiches or wraps.

4.7
20 Rating -
Rate
10minstotal
10m.total
Tuna Twist
plan
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ingredients serve

Ingredients for Tuna Twist Recipe

  • 2 can Tuna, Drained
  • 1 Cucumber, Diced
  • 1 cup Cherry Tomatoes, Halved
  • 1/4 cup Sliced Red Onion
  • 1/4 cup Mayonnaise
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Dijon Mustard
  • As required Salt And Pepper To Taste
  • as per your need Lettuce Leaves, For Serving

Directions: Tuna Twist Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine canned tuna, diced cucumber, cherry tomatoes, and sliced red onion.
  • STEP 2.In a separate small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the tuna mixture and toss gently to coat.
  • STEP 4.Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the Tuna Twist on a bed of lettuce or as a filling for sandwiches or wraps.
  • STEP 6.Enjoy!

Cooking Tips

  • For added crunch, you can also add diced celery or chopped bell peppers to the tuna mixture.
  • Feel free to adjust the amount of dressing according to your preference.
  • You can also add some fresh herbs like dill or parsley for extra flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the Tuna Twist chilled for the best taste.
  • You can also serve it with some whole grain crackers or on top of a salad for a complete meal.
Nutrition
value
95
calories per serving
9 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    26mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp