Tuna-Topped Chopped Salad-To-Go Recipe
Recipe By My Food and Family
4.7
22 Rating -
Rate
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna-Topped Chopped Salad-To-Go Recipe
- 2 tablespoon Kraft greek vinaigrette with feta cheese and oregano dressing made with extra virgin olive oil
- 1 cup Chopped Romaine Lettuce
- 1/2 cup Chopped Tomatoes
- 1/2 cup Chopped cucumbers
- 1/4 cup Chopped red onions
- 0.33 cup Drained canned white tuna in water, flaked
- 3 tablespoon Athenos crumbled feta cheese with basil and tomato
Nutrition
value
value
382
calories per serving
30 g Fat22 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat30g
- Protein22g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein22g
- Fiber5g
Fats
- Fat30g
Vitamins & Minerals
- Calcium176mg
- Iron7mg
- Vitamin A2714mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B672mg
- Vitamin B91256mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E5mg
- Copper176mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus310mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family