Tuna Tomato and White Bean Salad Recipe
Recipe By Martha Stewart-5
This main course salad with tuna, tomatoes, potatoes, green beans, and arugula only requires light cooking, making it perfect for hot summer days.
4.9
20 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Tomato and White Bean Salad Recipe
- 0.13 inch 2 yukon gold potatoes, peeled and sliced thick
- As required Kosher salt and freshly ground pepper
- 2 ounce Green beans, trimmed
- 0.06 teaspoon Grated garlic
- 1/4 tablespoon Red wine vinegar
- 1/4 pound Tomatoes, such as campari or beefsteak
- 0.06 cup Extra virgin olive oil, plus more for drizzling
- 1/4 can White beans, such as cannellini, drained and rinsed
- 1/2 Jars high quality tuna packed in oil, drained
- As required Arugula, for serving
Nutrition
value
value
215
calories per serving
17 g Fat11 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein11g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein11g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium16mg
- Iron1mg
- Vitamin A1027mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B629mg
- Vitamin B9600mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-5