Tuna Tataki With Ponzu Recipe

Recipe By RecipeTin Japan

My tuna tataki is a block of sashimi tuna lightly seared and served with ponzu dressing. It is almost like the tuna tataki dish at the world-famous chef nobus restaurant. Prep time does not include the time required to make ponzu.

4.9
23 Rating -
Rate
10minstotal
8minsPrep
2minsCook
10m.total
8m.Prep
2m.Cook
Tuna Tataki With Ponzu
plan
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ingredients serve

Ingredients for Tuna Tataki With Ponzu Recipe

  • 50 G/3. 5oz x 2 sashimi tuna blocks
  • As required Black pepper and salt
  • 1/2 tablespoon Oil
  • 2 tablespoon Ponzu
  • 1 Perilla leaves
  • 10 G/0. 7oz daikon, julienned finely
  • 1/2 Small yellow tomato, halved
  • 1 Perilla leaves
  • 10 G/0. 7oz daikon, julienned finely
  • 1/2 tablespoon Shallots, finely chopped
  • 1/2 teaspoon Grated ginger
  • 1 tablespoon Momiji oroshi
  • 25 G/1. 8oz daikon
  • 1 Dried whole chillies, deseeded and rehydrated
Nutrition
value
4794
calories per serving
68 g Fat1030 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    1030g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1030g
  • Fiber
    1g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    67mg
  • Vitamin A
    672mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    199mg
  • Vitamin B6
    2866mg
  • Vitamin B9
    57723mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    8mg
  • Copper
    11mcg
  • Magnesium
    1517mg
  • Manganese
    < 1mg
  • Phosphorus
    12279mg
  • Selenium
    905mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan