Ingredients for Tuna Tartare With Ginger Soy Dressing Recipe
2 ounce Fresh tuna sushi grade, diced
1/4 Chili pepper, minced
0.13 Red onion, minced
1/4 tablespoon Fresh cilantro, chopped
1/2 tablespoon Soy sauce, gluten free
1/2 tablespoon Lemon, juice only
1/4 tablespoon Fresh ginger, grated
As required Salt and pepper
1/4 Fresh avocado, halved and diced
Nutrition value
89
calories per serving
2 g Fat15 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
15g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
15g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
39mg
Vitamin B9
798mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment