Current Totals
Fat
307g
Protein
25g
Carbs
20g
Fiber
14g
MacroNutrients
Carbs
20g
Protein
25g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
936mg
Iron
11mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
24mg
Vitamin B9
612mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
40mg
Copper
1mcg
Magnesium
270mg
Manganese
2mg
Phosphorus
502mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment