Tuna tangy pasta Recipe
Recipe By Better Butter
A yummy pasta dish with soft succulent tuna fish in brine added to this very tangy veggies sauted penne pasta. This is the perfect wholesome lunch or dinner dish.
3.8
23 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna tangy pasta Recipe
- 100 gram Delmonte Penne Pasta
- 1 tablespoon olive oil of choice
- 1/2 tin canned Tuna in brine
- 1/2 big sized capsicum
- 1/2-1 Carrots
- 1/2 teaspoon garlic, crushed
- 1 ripe tomatoes
- 1 spring onions
- As required Few basil leaves
- 1/2-1 stick Celery
- 1/2 sprig parsely
- As required Salt
- 1/2 teaspoon Black pepper
- 1/2 teaspoon tomato chilli ketchup
- 1/2 teaspoon Paprika
Nutrition
value
value
453
calories per serving
17 g Fat19 g Protein97 g Carbs15 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs97g
- Fiber15g
MacroNutrients
- Carbs97g
- Protein19g
- Fiber15g
Fats
- Fat17g
Vitamins & Minerals
- Calcium205mg
- Iron6mg
- Vitamin A3470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium133mg
- Manganese< 1mg
- Phosphorus335mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter