Tuna Sushi Bowl Recipe
Recipe By Taste
Have a sushi at home with our tuna sushi bowl recipe
4.4
11 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Sushi Bowl Recipe
- 1/2 cup White long grain rice
- 106.25 gram Can tuna in oil, drained
- 1/2 Green Onions, Thinly Sliced
- 1/2 tablespoon Finely chopped fresh flat leaf parsley leaves
- 0.06 cup Salt reduced soy sauce
- 0.06 cup Mirin
- 1/2 teaspoon Caster sugar
- 1/4 teaspoon Sesame oil
- 0.13 teaspoon Sesame seeds, toasted
- 0.06 Iceberg lettuce, finely shredded
- 1/4 Avocado, Sliced
- 1/4 Lebanese cucumber, sliced
- 1/4 Sheet nori seaweed, finely sliced
- As required Pickled ginger, to serve
Nutrition
value
value
573
calories per serving
6 g Fat36 g Protein92 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein36g
- Carbs92g
- Fiber6g
MacroNutrients
- Carbs92g
- Protein36g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium101mg
- Iron8mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91511mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium136mg
- Manganese1mg
- Phosphorus523mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste