Tuna Steaks With Salsa Recipe

Recipe By Taste Of Home

Harriet Stichter of Milford, Indiana relates, "Fish is often served with salsa in restaurants. Why not try it at home? Mango and carrots make this salsa unique. ".

3.9
11 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Tuna Steaks With Salsa
plan
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ingredients serve

Ingredients for Tuna Steaks With Salsa Recipe

  • 1/4 cup Shredded Carrots
  • 0.19 cup Chopped peeled mango
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Minced Chives
  • 0.06 teaspoon Salt, divided
  • 0.06 teaspoon Pepper, divided
  • 0.03 teaspoon Ground coriander
  • 0.03 teaspoon Ground Cumin
  • 1 Tuna Steaks
Nutrition
value
125
calories per serving
1 g Fat21 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    1041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home