Tuna Steaks With Mint Sauce Recipe

Name: Tuna Steaks With Mint Sauce Recipe
Yield: 6
Cuisine: American

Recipe By Martha Stewart

You can use any firm-fleshed fish for this recipe. Scattering salt in the skillet prevents the fish from sticking without adding fat, and also seasons it. This dish is delicious at any temperature.

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Ingredients for Tuna Steaks With Mint Sauce Recipe

0.33 Garlic Cloves
1/4 cup Loosely packed fresh mint leaves
0.17 cup Loosely packed fresh flat leaf parsley
1/2 tablespoon Fresh lemon juice
0.17 tablespoon Red wine vinegar
1/25-0.06 cup Extra virgin olive oil
As required Coarse salt

Nutrition
value

133

calories per serving

13 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart