Since tuna is so lean, it can be dry and tough when fully cooked. You'll want to leave the center slightly pink. Start testing the tuna for doneness after a few minutes on the grill.
Ingredients for Tuna Steaks With Grilled Veggies Recipe
2 tablespoon Hy vee select olive oil
1.50 tablespoon Lemon juice
1/2 tablespoon Hy vee seasoned salt
1/4 tablespoon Garlic paste
1 Tuna steaks
1 C. of hy vee shortcuts precut vegetables
1/2 Lemons
Nutrition value
347
calories per serving
29 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
29g
Protein
21g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
21g
Fiber
< 1g
Fats
Fat
29g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1159mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment