Tuna Steaks With Chilli And Lime Butter Recipe

Name: Tuna Steaks With Chilli And Lime Butter Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Good To Know

Enjoy these quick and easy tuna steaks, with the zesty flavour of lime and coriander and a chilli kick.

4.9

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20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Tuna Steaks With Chilli And Lime Butter Recipe

1 Fresh tuna steaks
2.50 milliliter Sunflower oil
25 gram Butter, Softened
1.25-2.50 milliliter Red chilli paste
3.75 milliliter Lime juice
7.50 milliliter Fresh chopped coriander
87.50 gram Prepared green veg such as courgettes, broccoli and mangetout

Nutrition
value

178

calories per serving

4 g Fat25 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
25g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
25g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1218mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
23mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know