Tuna Steaks Recipe

Recipe By Hy-Vee

Using hy-vee short cutsthe pre-cut veggies found in the produce sectionmakes getting dinner on the table a breeze. But not just any dinner, a healthy and delicious tuna steak dinner.

4.4
25 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Tuna Steaks
plan
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ingredients serve

Ingredients for Tuna Steaks Recipe

  • 2 tablespoon Hy vee select olive oil, divided
  • 1.50 tablespoon Lemon juice
  • 1/2 tablespoon Hy vee seasoned salt
  • 1/4 tablespoon Garlic paste
  • 1 Tuna steaks, thawed if frozen
  • 1 C. of hy vee shortcuts precut vegetables, such as onions, mushrooms, asparagus, bell pepper and/or snow peas
  • 1/2 Lemons, halved
Nutrition
value
400
calories per serving
29 g Fat23 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    23g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee