Current Totals
Fat
28g
Protein
22g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
22g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1178mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
277mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment