Tuna Steak On Fettuccine Recipe

Recipe By Slurrp

Tuna Steak on Fettuccine is a delicious and nutritious dish that combines the flavors of seared tuna steak with creamy fettuccine pasta. The tuna steak is seasoned with herbs and spices, then quickly seared to perfection, resulting in a tender and flavorful piece of fish. The fettuccine pasta is cooked al dente and tossed in a creamy sauce made with garlic, Parmesan cheese, and a touch of lemon juice. This dish is perfect for seafood lovers and makes for an impressive and satisfying meal.

3.9
12 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tuna Steak On Fettuccine
plan
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ingredients serve

Ingredients for Tuna Steak On Fettuccine Recipe

  • 1/2 Tuna Steak
  • As required Salt And Pepper, To Taste
  • as required Choice Of Herbs And Spices
  • 1/2 tablespoon Olive Oil
  • 4 ounce Fettuccine Pasta
  • 1 tablespoon Butter
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 cup Heavy Cream
  • 1/4 cup Grated Parmesan Cheese
  • 1/2 tablespoon Lemon Juice
  • as required Fresh Herbs And Lemon Wedges For Garnish

Directions: Tuna Steak On Fettuccine Recipe

Cooking Directions

  • STEP 1.Season the tuna steak with salt, pepper, and your choice of herbs and spices.
  • STEP 2.Heat a skillet over medium-high heat and add a drizzle of olive oil.
  • STEP 3.Sear the tuna steak for 2-3 minutes on each side, or until cooked to your desired level of doneness.
  • STEP 4.Meanwhile, cook the fettuccine pasta according to package instructions until al dente.
  • STEP 5.In a separate saucepan, melt butter and sauté minced garlic until fragrant.
  • STEP 6.Add heavy cream, Parmesan cheese, and lemon juice to the saucepan and stir until the sauce is smooth and creamy.
  • STEP 7.Toss the cooked fettuccine pasta in the creamy sauce until well coated.
  • STEP 8.Serve the seared tuna steak on top of the creamy fettuccine pasta.
  • STEP 9.Garnish with fresh herbs and lemon wedges, if desired.
  • STEP 10.Enjoy your delicious Tuna Steak on Fettuccine!

Cooking Tips

  • Choose fresh tuna steak for the best flavor and texture.
  • Do not overcook the tuna steak to prevent it from becoming dry.
  • Feel free to customize the seasoning of the tuna steak to your preference.
  • For a healthier option, you can use whole wheat fettuccine pasta.
  • Garnish with chopped parsley or basil for added freshness.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the tuna steak and fettuccine pasta separately to maintain their textures.
  • Serve the leftovers cold as a salad by slicing the tuna steak and tossing it with the chilled fettuccine pasta.
  • This dish pairs well with a side of steamed vegetables or a fresh green salad.
Nutrition
value
308
calories per serving
23 g Fat15 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp