Ingredients for Tuna & Semi-Dried Tomato Pasta Recipe
87.50 gram Pkt vetta less carbs trevelle pasta
87.50 gram Tuna Steaks
As required Olive Oil Spray
1/2 tablespoon Olive oil
1/2 tablespoon Fresh lemon juice
50 gram Semi dried tomatoes, rinsed
0.13 cup Roughly chopped continental parsley
Nutrition value
368
calories per serving
10 g Fat34 g Protein69 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
34g
Carbs
69g
Fiber
4g
MacroNutrients
Carbs
69g
Protein
34g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
60mg
Vitamin B9
1250mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
446mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment