0.67 can Water-packed albacore tuna, drained and broken into chunks
0.17 cup Chopped Fresh Cilantro
0.17 cup Low-fat creamy salad dressing
0.17 cup Chopped Red Onion
0.17 cup Chopped Celery
0.67 tablespoon Sweet Pickle Relish
Nutrition value
188
calories per serving
4 g Fat22 g Protein18 g Carbs10 g FiberOther
Current Totals
Fat
4g
Protein
22g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
22g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
1250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
323mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment