Tuna Salad With A Kick Recipe

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Tuna salad gets a kick with the addition of mustard, relish, and cilantro.

4.2
29 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Tuna Salad With A Kick
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ingredients serve

Ingredients for Tuna Salad With A Kick Recipe

  • 0.67 can Water-packed albacore tuna, drained and broken into chunks
  • 0.17 cup Chopped Fresh Cilantro
  • 0.17 cup Low-fat creamy salad dressing
  • 0.17 cup Chopped Red Onion
  • 0.17 cup Chopped Celery
  • 0.67 tablespoon Sweet Pickle Relish
Nutrition
value
188
calories per serving
4 g Fat22 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    6mg
  • Vitamin A
    1250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    323mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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