Tuna Salad Verrine Recipe
Recipe By Paleo Leap
A quick and easy lunch might be hard to find time for, but this recipe keeps things simple with precooked tuna.
4.9
16 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Salad Verrine Recipe
- 1/4 cup Flaked, cooked tuna
- 1/4 stalk Celery , minced
- 1/4 Green Onion, Sliced
- 0.13 Cucumber, peeled and diced
- 0.13 Bell Pepper, Diced
- 0.13 cup Cherry Tomatoes, Diced
- 0.06 cup Homemade mayonnaise
- 1/4 tablespoon Fresh lemon juice
Nutrition
value
value
121
calories per serving
5 g Fat13 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein13g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium256mg
- Iron8mg
- Vitamin A497mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B626mg
- Vitamin B9554mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper256mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus209mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap