23.75 gram 2 cans coles yellowfin tuna chunks in springwater, drained
1/2 tablespoon Mayonnaise
1/4 stick Celery Finely Chopped
1/4 tablespoon Chopped Chives
1/2 Iceberg lettuce leaves, shredded
1/4 Small lebanese cucumber, peeled into ribbons
Nutrition value
55
calories per serving
< 1 g Fat7 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
1233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
16mg
Vitamin B9
356mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment