Tuna And Salad Rolls Recipe

Recipe By Taste

For a quick, easy and transportable lunch, slice off the top of fresh bread rolls and fill with creamy tuna salad.

4.4
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna And Salad Rolls
plan
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ingredients serve

Ingredients for Tuna And Salad Rolls Recipe

  • 1 Coles bakery kaiser or ciabatta rolls
  • 23.75 gram 2 cans coles yellowfin tuna chunks in springwater, drained
  • 1/2 tablespoon Mayonnaise
  • 1/4 stick Celery Finely Chopped
  • 1/4 tablespoon Chopped Chives
  • 1/2 Iceberg lettuce leaves, shredded
  • 1/4 Small lebanese cucumber, peeled into ribbons
Nutrition
value
55
calories per serving
< 1 g Fat7 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    1233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    16mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste