Tuna Salad With Egg Recipe

Recipe By Food Faith Fitness

This tuna salad recipe with egg is packed with protein and flavor the perfect sandwich (or lettuce) filler for lunch or dinner

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5minsPrep
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5m.Prep
Tuna Salad With Egg
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Ingredients for Tuna Salad With Egg Recipe

  • 1/2 can Tuna, drained
  • 1.25 tablespoon Mayonnaise
  • 1 tablespoon Celery, diced
  • 1 tablespoon Dill pickle, diced
  • 1/2 Egg, hard boiled and chopped
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoon Red onion, diced
  • 3/4 teaspoon Fresh lemon juice
  • 0.13 teaspoon Dried dill weed, or to taste
  • 0.13 teaspoon Salt, or to taste
  • As required Lettuce or bread, for serving
Nutrition
value
83
calories per serving
4 g Fat6 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    3mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness