Tuna Salad Pockets Recipe

Name: Tuna Salad Pockets Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch. Celery and walnuts add crunch. Ethel Bazoian, Los Angeles, California.

3.6

21 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tuna Salad Pockets Recipe

1/2 can Tuna, drained and flaked
0.13 cup Thinly sliced celery
0.13 cup Chopped walnuts
0.13 cup Plain yogurt
1.50 tablespoon Sweet Pickle Relish
1/2 Green onion, sliced
1 Pita breads , halved

Nutrition
value

204

calories per serving

13 g Fat6 g Protein17 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
17g
Fiber
6g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
88mg
Iron
3mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home