Tuna Salad Italiano Recipe

Recipe By Betty Crocker

This protein-packed salad, with pasta, potatoes, and a bright mix of veggies, is both pretty and healthy.

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2hr total
2hr total
Tuna Salad Italiano
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ingredients serve

Ingredients for Tuna Salad Italiano Recipe

  • 1/4 cup Uncooked small pasta shells
  • 1/2 Small red potatoes, cut in 1/2, sliced
  • 1/4 cup Frozen cut green beans
  • 0.13 tablespoon Olive or vegetable oil
  • 0.13 can Tuna in water, drained, flaked
  • 0.13 Medium tomato, seeded, chopped
  • 0.06 cup Sliced green onions
  • 0.06 cup Italian dressing
  • 1/4 Hard cooked eggs, sliced
Nutrition
value
195
calories per serving
4 g Fat10 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker