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Tuna Salad Crackers Recipe

Recipe By EatingWell

A fun twist on a tuna salad sandwich. This tuna salad & crackers recipe uses wheat crackers instead of bread

4.4
12 Rating -
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25minstotal
25m.total
Tuna Salad Crackers
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Ingredients for Tuna Salad Crackers Recipe

  • 6 Wheat crackers
  • 3.60 ounce Pouch low sodium light tuna
  • 1 tablespoon Reduced fat olive oil mayonnaise
  • 1/2 cup Red pepper strips
  • 1/2 cup Cucumber slices
Nutrition
value
262
calories per serving
16 g Fat27 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    70mg
  • Vitamin B9
    1455mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell