2.50-3 ounce Good quality tuna packed in olive oil
0.13 cup Cannelini beans, drained
2-2.50 Leaves fresh basil, torn
1/2 Sweet vine ripened tomato, sliced
As required Extra virgin olive oil
As required Salt
Nutrition value
704
calories per serving
78 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
78g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
78g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment