Tuna Salad Recipe

Recipe By Life Made Sweeter

Tuna salad is super easy to make & the perfect healthy low carb/keto lunch or snack. made with tuna, chopped celery, whole30 mayo, red onion & lemon juice.

3.8
23 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuna Salad
plan
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ingredients serve

Ingredients for Tuna Salad Recipe

  • 4.50 ounce Cans of tuna in water, drained well
  • 0.06 cup Celery, diced
  • 1/4 tablespoon Red onion, finely chopped
  • 0.13 Ripe avocado, cut into small chunks
  • 1/4 tablespoon Fresh parsley, chopped
  • 0.17 cup Keto/whole30 compliant mayonnaise, homemade or primal kitchen
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Fresh lemon juice
  • As required Fine sea salt or pink salt and freshly cracked black pepper, to taste
Nutrition
value
155
calories per serving
2 g Fat32 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    32g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    87mg
  • Vitamin B9
    1769mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    29mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter