As required Salt and freshly ground black pepper to taste
Nutrition value
108
calories per serving
1 g Fat22 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
22g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
58mg
Vitamin B9
1194mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment